Mar 1, 2022 · Red cabbage is another cruciferous vegetable brimming with antioxidants and beneficial properties. Just 1 cup (89 grams) raw contains 2 grams of fiber and 56% of the DV for vitamin C . xMD0iUy4c526 WebMar 1, 2022 · Red cabbage is another cruciferous vegetable brimming with antioxidants and beneficial properties. Just 1 cup (89 grams) raw contains 2 grams of fiber and 56% of the DV for vitamin C . GSRf12Fgk5si WebVegetables may be raw or cooked; fresh, frozen, canned, or dried/dehydrated; and may be whole, cut-up, or mashed. Based on their nutrient content, vegetables are organized into 5 subgroups: dark green; red and orange; beans, peas, and 542Xz2TOTZii Vegetables may be raw or cooked fresh, frozen, canned, or dried/dehydrated and may be whole, cut-up, or mashed. Based on their nutrient content, vegetables are organized into 5 subgroups: dark green red and orange beans, peas, and lentils starchy and other vegetables. Q8jGZ55PWiM8
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